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Q&A: Why Is Blue Light before Bedtime Bad for Sleep ...
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Q&A: Why Is Blue Light before Bedtime Bad for Sleep ...
Website URL:
https://www.scientificamerican.com/article/q-a-why-is-blue-light...
Category:
Cycling
Q&A: Why Is Blue Light before Bedtime Bad for Sleep? Two neuroscientists discuss how blue light negatively affects health and sleep patterns
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